February 28

5 Key Ingredients to Hormone Balancing

February 1

We Love Our Feet! Or Do We?

September 27

Self Care Is Not Selfish

Why is self care so important?

January 5

Energy Release Techniques

Everything is made of energy that is vibrating at different frequencies. We are all living beings on this earth...

January 4

The Magic of Magnesium

Have you heard about all the benefits you can get from magnesium?

December 1

What are the benefits of Foot Zoning?

One question I get asked on a regular basis is what are the benefits of Foot Zoning? Does it help tired, painful feet?